Checking In On Our Anger
After checking in with myself, I realized I had some work to do to better manage my anger. – 29, UK
Men, anger, and reality: challenging misconceptions
Our Anger Check can serve as a screening tool to get a better sense of the frequency and intensity of anger in your life. Each question asks about a different aspect of anger and how often it has been affecting you over the last four weeks. Let’s get a better sense of how intense your anger has been lately using this Anger Check.

WE NEED YOUR INPUT!
Help us explore the complex connections between men's mental health and identity by participating in the Men's Capacity Building Study. Your insights will contribute to a deeper understanding of how relationships impact well-being, helping to shape better mental health support for men.
Participants may enter a draw for one of four $100 prepaid Mastercards.
Take the survey today and be part of this important research.